Foundational Talks
My colleague and best friend, Francesca Morfesis, and I offer a bi-monthly sangha. These are foundational talks that we recommend listening to before attending our sangha to get on the same page as our other sangha members, or in order to become more familiar with us.
Some of our talks pair with experiential exercises which are available on my Guided Practices page.
Some of our talks pair with experiential exercises which are available on my Guided Practices page.