Somatic Therapy & Trauma Resources
Processing Defensive Responses
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High Vs. Low Vagal Tone States
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Caring for Sensitive Systems
Anger
Grief
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Empowerment and Anger Work
The Two Egoic Pathways out of Fear or Freeze
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Kundalini Resources
How and Why Kundalini Emerges
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Understanding the Relationship Between Kundalini and Trauma
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Awakening Resources
Relative Work that Supports Awakening
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Cycles on the Spiritual Path
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Four Movements that Resolve Mind Patterns
Untangling Core Patterns
Egoic Structure and Spiritual Experience
Cultivating Self-Love
Beginning Meditation Resources
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Collapse vs. Surrender - An extremely important distinction to understand in practice.
The First and Second Step Away from True Nature
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